Desi ghee is a natural source of long-lasting energy. Its healthy fats are slowly metabolized, providing sustained fuel for the body. Unlike quick-energy processed foods, desi ghee keeps you feeling full and energized for longer periods. It supports physical stamina and mental focus. Athletes and active individuals often include desi ghee in their diets for natural nourishment. When c... https://www.shuddhamorganics.com/blogs/news/desi-ghee-beyond-cooking-health-healing-heritage