Exploration from Mind Health USA, supported by insights from psychiatrists in Alhambra, Los Angeles County, CA, advocates for later school start off times to align with teen circadian biology. Adolescents are biologically predisposed to slide asleep and get up later on, and early get started instances can exacerbate sleep-wake Problems https://brainhealthusa.com/psychiatrist-in-alhambra-los-angeles-county/