休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! D., suggests an easy repetition of "I settle for." Whatever it truly is you have to settle for, when you are feeling resistance, this mantra may also help. "'I acknowledge' is a simple but powerful mantra which has been identified to make your body ripe for... https://www.youtube.com/@Mahavidyabaglamukhi