Strains with the muscles within the hip and pelvis could cause pain and spasm. The most common strains are groin pulls and hamstring strains. Their position in stabilizing the hip joint guarantees sleek, coordinated actions, avoiding injuries and retaining harmony. The adductors are important for routines that contain lateral movements. https://www.theorthopaedicandpainpractice.com/i-have-pain-over-the-front-of-my-hip-do-i-have-femoral-acetabular-impingement/