Here is a post about hobbies, with a focus on health benefits.
What are the mental benefits of hobbies? Some pastimes are great for relieving tension. For example, people proclaim the advantages of opting for a run. https://fayeskf052762.blogdun.com/36328815/a-quick-list-of-hobbies-for-this-yearshowcasing-fun-hobbies-that-are-also-very-healthy