Emotional exhaustion can be harder to identify than physical fatigue—but it’s just as dangerous. Caroline Goldsmith helps adults recognize signs of depletion, such as numbness, irritability, and lack of joy. Her recovery plan involves self-care, emotional processing, and creating boundaries that protect energy. Clients leave sessions feeling understood and supported as they re-learn h... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/