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Enhancing Athletic Capability Through the Incorporation of Functional Motion Assessment in Training Programs

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Improving athletic capabilities remains a goal for many athletes, regardless of they are beginners or experts. One proficient way to achieve this is through Dynamic Movement Screening (FMS). FMS is a method used to assess movement behaviors and identify any limitations or deficiencies that could lead to injury. By integrating https://andrew528l5g.blogdosaga.com/34599849/enhancing-performance-and-minimizing-injury-threat-through-thorough-assessment-of-equilibrium-and-stability-through-practical-movement-assessment

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