Ernst suggests seeds like a very low-carb keto snack, And that i couldn’t concur a lot more. I like these pumpkin seeds, which have just the right level of salt. Several handfuls provide fourteen g of filling Body fat and only one g of net carbs. The ketogenic (keto) diet https://total-carbs.wikimeglio.com/9666133/the_fact_about_keto_insomnia_that_no_one_is_suggesting