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Exploring the Relationship Between Keto and Heart Health

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Uncover the correlation between the **keto lifestyle and heart health**. Studies show that the **keto diet** can enhance **heart health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://germainef602uhu0.kylieblog.com/profile

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