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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto lifestyle** can positively impact **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead https://zanez492xnb4.mappywiki.com/user

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