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The Benefits of the Keto Diet

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Through significantly cutting carbs and substituting it with fats, the body enters a metabolic state called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, numerous practitioners https://temporary-email14814.laowaiblog.com/28102124/keto-diet-a-beginner-s-guide

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