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Uncovering the Link Between Keto and Heart Health

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto lifestyle** can improve **heart wellness** by boosting cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://ericaa593aoy2.sunderwiki.com/user

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